Stay home. Stay safe. Stay active!

During these challenging times it is more important than ever to stay active. Not only is poi a fun way to play at home, but it has been scientifically proven to benefit the body and mind. So what are you waiting for? Start your poi journey today.

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What People Are Saying

Practicing poi helps keep the brain alive. It’s stimulating. It’s fun. It requires complex actions that keep the body and mind engaged. Poi just might help delay the onset of diseases that strike in old age like dementia. If you could delay Alzheimer’s onset by just five years, you could reduce its prevalence by 50 percent.

Sir Richard Faull
KNZM FRSNZ, Neuroscientist and Distinguished Professor

I had a stroke to the right side of my brain effecting the left side of my body. I just about lost all coordination in my left hand, but spinning poi has gotten my arm motion and finger coordination back in check. I can open and close my hand again, and move my arm all the way around in circles (when it wants to listen to my brain!). 

Misty White
Circus artist, Mom, TSC-LAM patient

Shortly after I started spinning I began to notice changes in my mood. I would find myself feeling positive about life and my place in this world. I no longer suffer from depression and my anxiety problems have also greatly improved. I would recommend spinning poi to anyone, not only for the health benefits but for the hours of fun that follow.

John Raven McGregor
Multimedia artist, Musician

Poi is clinically proven to improve health.

Not only is poi a simple, affordable, fun way to play, but it has been scientifically proven to benefit the body and mind. Learn more about our clinical research, and why people across the globe are turning to poi to keep their minds and bodies fit.


Join seniors around the world who are using poi as a tool to maintain and improve quality of life as we age.


As a form of play based learning, poi is a simple, fun, effective way to engage children of all ages and abilities.


Read about our clinical study on the effects of poi on physical and cognitive function.

Online Events

Join SpinPoi live from your living room! Check out upcoming webinars, virtual classes, and events.

Start Your Poi Journey Today!

Our comprehensive resources will have you up and spinning in no time.

Aged Care Guides

Our guides cover everything you need to know to facilitate safe and engaging poi sessions for older adults that will challenge both the body and mind.

Beginner Routine Series

Learn beautiful poi routines from the comfort of your own home with our new Beginner Routine series. Our easy to follow tutorial videos will get you into the flow in no time. Great for those just starting out with poi.

Training Courses & Workshops

Learn how to play poi or become a confident poi/wellbeing facilitator through our virtual and in-person training courses.

See all resources

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