Mind Body Flow: Virtual
Every Tuesday 11am NZST + recording of class available each week
Mind Body Flow has been specifically developed using a unique combination of circus arts and meditation techniques to help you relax, centre and revitalise. Join SpinPoi Founder Dr. Kate Riegle van West and Tai Chi instructor Bruno Rubini every Tuesday via Zoom, or watch a recording of the class at your own convenience.
Mind Body Flow is an Approved Group Strength and Balance Class
Mind Body Flow: Auckland
Every Thursday 11-12:30pm NZST
Mind Body Flow has been specifically developed using a unique combination of circus arts and meditation techniques to help you relax, centre and revitalise. Join SpinPoi Founder Dr. Kate Riegle van West and Tai Chi instructor Bruno Rubini every Thursday in Epsom, Auckland NZ.
For more info email Kate: kate@spinpoi.com
Mind Body Flow is an Approved Group Strength and Balance Class
SpinPoi with Deb
Every Wednesday 2pm NZST
Certified SpinPoi Instructor Deb Gully is a natural health practitioner with training in kinesiology. Her SpinPoi class is geared toward older adults and includes a gentle workout for the whole body, some brain challenges, and a wide variety of different music to make it fun!
For more info email Deb: deb@frot.co.nz
SpinPoi with Deb is an Approved Group Strength and Balance Class
Request a Custom Class
We would love to support you on your poi and wellbeing journey, and are always available for custom webinars, presentations, poi lessons, and more.