Mind Body Flow

Every Tuesday 11am NZST

Mind Body Flow has been specifically developed using a unique combination of circus arts and meditation techniques to help you relax, centre and revitalise. Join SpinPoi Founder Dr. Kate Riegle van West and Tai Chi instructor Bruno Rubini every Tuesday via Zoom.

SpinPoi with Deb

Every Wednesday 2pm NZST

Certified SpinPoi Instructor Deb Gully is a natural health practitioner with training in kinesiology.  Her SpinPoi class is geared toward older adults and includes a gentle workout for the whole body, some brain challenges, and a wide variety of different music to make it fun!

For more info email Deb: deb@frot.co.nz

SpinPoi with Deb is an Approved Group Strength and Balance Class

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Request a Custom Class

We would love to support you on your poi and wellbeing journey, and are always available for custom webinars, presentations, poi lessons, and more.

Email info@spinpoi.com to request a custom event today.