Learn Your First Beginner Poi Move

The Figure 8

The figure 8 is an easy beginner poi move that is fun to learn and feels great to do! Follow along with Dr. Kate Riegle van West of SpinPoi in this beginner poi tutorial.

Want to learn more beginner poi moves?

Check out the resources below for beginner poi tutorials, beginner poi routines, and other fun ways to learn poi for all ages and abilities.

SpinPoi Starter Pack

The SpinPoi Starter Pack is the perfect way to begin your poi journey. It covers how to make poi, how to hold your poi, best practices for getting started, and 25 super fun poi moves for all ages and abilities. 

Beginner Flow Series

Our beginner flow series will teach you beautiful poi movements through easy to follow, step-by-step beginner poi tutorials. Then, learn how to connect the moves into a flowing poi routine set to music. 

Fundamentals Course

SpinPoi Fundamentals is a comprehensive video course for those who would like to learn poi or facilitate poi sessions. This in-depth course will unlock the gateway to infinite poi movements and combinations.